🍽️ Food Tracker

Track your meals, calories, and macronutrients. All data stored locally in your browser.

Track Your Nutrition with Privacy

This food tracker stores all your data locally in your browser using localStorage. Your nutrition data never leaves your device, ensuring complete privacy. You can export your data as JSON at any time for backup or import it on another device.

Features

  • Daily Tracking: Log meals and snacks throughout the day
  • Macronutrients: Track calories, protein, carbs, and fats
  • Daily Totals: See your progress toward daily nutrition goals
  • Data Export: Download your data as JSON for backup
  • Data Import: Restore your data from a JSON file
  • Privacy First: All data stored locally, never sent to servers

Data Management

Data is stored locally in your browser

Select Date

Add Food Entry

How to Use

Adding Food Entries

Enter the food name, calories, and macronutrients. You can find nutrition information on food labels or use online databases. The quantity field allows you to adjust for serving sizes.

Exporting Your Data

Click "Export Data" to download a JSON file containing all your food entries. This is useful for backup or transferring data to another device.

Importing Your Data

Click "Import Data" and select a previously exported JSON file to restore your food tracking history.

Privacy & Storage

All data is stored in your browser's localStorage. This means your data stays on your device and is never sent to any server. If you clear your browser data, your food entries will be lost unless you've exported them first.

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